Carrot diet allows you to quickly get rid of excess weight in a short time. Carrot diet can not be called soft and gentle, because every day the body loses one kilogram. That's why it takes only three days to conduct it.

The recipe for the carrot diet is quite simple, you will have to eat only carrot salad throughout the day.

Recipe for one meal: grate 1 large carrot on a fine grater, sprinkle with lemon juice. Add a drop of honey and one fruit to the salad: pomegranate, grapefruit, apple, kiwi. Mix and the diet salad is ready.

Carrot is an insanely healthy vegetable, but not everyone can eat it all day, so there are alternative products, for example, in the morning or in the evening you can drink half a glass of skimmed milk or yogurt. During the day, eat a tablespoon of sour cream, fats are still necessary for the body to digest carrots easily.

If the salad is boring, squeeze out the juice from the grated carrot and mix it, for example, with orange juice. It will turn out very useful and fresh. The carrot diet does not limit the amount of liquid, water and green tea without sugar, drink as much as you need.

Choose carrot roots of a small size, they are younger and juicier. In supermarkets, you can usually see carrots in two types, one in the ground and gnarled, the other shiny and sparkling clean, and all the same size.

So do not rush to this trick, choose the carrot that is in the ground, you can wash it yourself. And perfectly clean carrots have become so not because someone has carefully washed them for you, but because the dirt was soaked with a chemical solution in which the vegetable is placed. This applies not only to carrots, but also to all other vegetables.

The carrot diet can be repeated every month if desired. On the fourth day, after the end of the diet, you also eat, only add a few baked vegetables and a piece of boiled meat to the menu. In the following days, gradually introduce into the body all dietary products except sweet and fatty dishes.

We all know that carrots are useful since childhood. And the fact that it contains vitamin A necessary for the skin and vision, and well strengthens the immune system.

Carrots also contain a huge variety of vitamins and acids. Fiber cleanses the intestines, removes excess cholesterol.

Carrot diet is not suitable for those suffering from gastrointestinal disease. The diet is tough and will require endurance and endurance from you. The salad should be chewed thoroughly, as coarse food can cause stomach pains. Pin Up oyun məkanı, oyun dünyasının özünəməxsus təmsilçisidir və marağı cəlb edən fərqli oyun variantları təqdim edir. Pin Up adı ilə tanınan bu oyun mekanı, oyunçulara unikal bir oyun təcrübəsi və cazibədar bonuslar təklif edir. Oyun dünyasının gözəl nümunələrindən biri olan Pin Up oyun məkanı, marağın və dizaynın birləşdiyi bir yerdir. Oyunçu pin up platformunda öz marağına uyğun oyunları asanlıqla tapa bilər və oyunlarda nailiyyət qazanmağa nailiyyət qazanır. Əyləncə və oyun keyfi axtarırsınızsa, Pin Up tam da sizin üçün buradadır.